02/10/17

On Exercise

One component that most diet plans include is exercise. But it's not as important for weight loss as you think. #dubird #weightloss more »
02/10/17 16:12, by , Categories: dubird.net, blog, personal , Tags: ,
02/07/17

On Methods of Weight Loss

If weight loss isn't as hard as it looks, where do you start? #dubird #weightloss more »
02/07/17 12:48, by , Categories: dubird.net, blog, personal , Tags: ,
01/27/17

On Getting Started

It's easy to see when we need to lose weight. HOW to do so is the horribly confusing part! #dubird #weightloss more »
01/27/17 15:19, by , Categories: dubird.net, blog, personal , Tags: ,
01/20/17

On Weight Loss

Everyone has their own ideas on how to lose weight, so what worked for me? #dubird #weightloss #newyearresolution more »
01/20/17 15:41, by , Categories: dubird.net, blog, personal , Tags: , ,
11/16/16

Lesson learned

I'm not going to harp on the election and results, enough people are doing it that the drama llamas are working overtime. But I will comment on one thing I've learned from all of this. No matter how much we as a country believe that progress has been… more »
11/16/16 11:57, by , Categories: dubird.net